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Quit Together.

At Sesh our mission is a smoke free world. Access QuitNow.ca resources and get support.
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Learn About Quitting

Whether you are looking to quit or reduce or want to support someone else on their quit journey, having the right information is the best place to start.
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Get Ready for Quit Day

Quitting is easier when you are prepared. Knowing what to expect and how to overcome challenges will make all the difference. Here are some tips on how to make a Quit Plan so you are prepared to deal with cravings and tricky situations.

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A community of support

Your likelihood of success in changing your relationship with tobacco and nicotine DOUBLES when you access supports.
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